If you're you're under 45, its NOT perimenopause, it's low progesterone

I can prove it and YOU can fix it 👀💃🏻 ✨

Where you’ll finally understand:

✔️ The real reason you're tired, snappy, and "touched out" - and no, it's not just motherhood or your husbands ADHD

✔️ Why low progesterone is the hormone nobody’s talking about + the secret to making more of it

✔️ A simple, science-backed strategy to rebalance your body and feel like you again (without cabinets of supplements from ads that stalked you, diets that starve you, & doom scrolling TikTok for answers because your doctor said you're just getting old or that you could try a cream or meds to band-aid it all )

🔥 You'll finally understand:

✔️ Why so many women in their 30s and 40s are told it's 'perimenopause' when it isn't

aka... there is a reason why you're losing your ish too often, feel like you may explode if you hear your name again, and are telling your husband not to touch you this week....

✔️ Why your labs can look "normal" when your body clearly doesn't feel that way

✔️ The real reason your body stops making progesterone (it's not what you think)

Learn why progesterone is the real MVP, how your minerals are secretly sabotaging you, and exactly how to put it all together without overwhelm.

✔️ Feel like YOU again... but better 💋

Leave with a game plan, not a to-do list. This is about the aha moment that creates the real change that shifts - your hormones, your mood, your relationships, and your life.

WHO AM I?

DR. HEATHER RHODES

pharmacist turned holistic

hormone healing expert

I know what it’s like to feel hijacked by your own body.

to feel angry for snapping at your kids when you promised today would be different…

to go down supplement rabbit holes at midnight and wake up exhausted the next morning...

i also know what it’s like to finally figure out what was missing

but it wasn't until i stopped trying to fix myself -

and started asking why my body was fighting so hard in the first place, that everything came into focus.

i realized progesterone wasn’t just another hormone to “balance.”

it was the key.

the thread that connected everything i was struggling with:

my skin, metabolism, fertility, mood, patience, presence, sex drive… even how easily i could just exhale.

i had spent years trying to optimize everything,

but no one had told me the problem was that i had skipped the foundation.

i wasn’t supporting the

one hormone that every part of my feminine design depends on.

and once i did?

everything shifted.

• my cycles regulated

• my skin cleared

• my inflammation dropped

• my energy, libido, and confidence came back

• my nervous system stopped buzzing

• my marriage softened

• my brain slowed down

• and mothering felt… possible again

it was like i finally felt what i’d been chasing, but with a fraction of the effort.

I’m traditionally trained as a pharmacist (so I had to learn how every system in the body doesn’t just work but works together)-- but sneaky little pharmacy school told us birth control was the only thing we needed to know about women’s hormone system….

During my residency in blood sugar and metabolism I started realizing that women’s bodies were saying something completely different

This led me into schooling for natural medicine and finding the method for restoring progesterone naturally by supporting the systems no one else is talking about: your metabolism, your minerals, and your nervous system.

these are the missing links... the reason none of the other protocols have worked.

because when progesterone is low, nothing else stabilizes:

• your metabolism slows.

• your thyroid struggles.

• your mood crashes.

• your fertility stalls.

• your nervous system never truly calms down.

• you try everything — and nothing sticks.

but when progesterone is restored?

the entire system starts to self-correct.

you stop feeling like you're chasing your health… and start feeling like you're living in your body again.

this is what I now get to do WITH you!